Wellness Resources
At IYK we recognize there are multiple dimensions to your mental and emotional well being.
While working with a professional in therapy is extremely important, we recommend trying out these additional resources to engage in self work and healing beyond therapy sessions. Links are provided for the ease of accessing these resources, but you may also find them where you would find your books, podcasts, TV series, etc. There is a mix of free and for purchase resources.
American Indian Health and Family Services
313-846-6030
Integrating traditional Native American Healing and spiritual practices with Contemporary Western Medicine.
Specialties:
Famillies, Youth, Parents & Caregivers, Infant Health, Mental Health, Substance Use, Medical Care, Holistic Healing, Nutrition, People of Color
Detroit, MI
ACCESS Community
ACCESS (Arab Community Center for Economic and Social Services) offers a wide range of social, economic, health and educational services
Specialties:
Medical Care, Mental Health, Youth, Adults, Famillies, Financial Stability, Food Assistance, Housing, Translation, Immigration & Citizenship, People of Color
Dearborn, MI
Sterling Heights, MI
Hamtramck, MI
Ferndale, MI
Name/Gender Marker Change Clinics
Affirmations provides monthly live presentations for understanding how to change one’s legal name and/or gender marker on identification documents in the State of Michigan.
Specialties:
Trans and Non-Binary, Name/Gender Marker Changes, Gender-Affirming
Ferndale, MI
Virtual
Ruth Ellis Center
Services for LGBTQ+ youth and young adults with an emphasis on young people of color, those experiencing homelessness, the child welfare system, and/or barriers to health and wellbeing
Specialties:
LGBTQIA+, Support Groups, Adults, Youth, Mental Health, Gender-Affirming, Trans and Non-Binary
Highland Park, MI
